Nutritional therapy for women, mum and baby, before, during and after pregnancy
Mum and Me
bringing reassurance and support in health and nutrition for your baby and for you. We bring knowledge and expertise on ensuring optimum health throughout pregnancy and motherhood, helping make sense of all the advice and information that you are faced with. We focus on nutrition, emotional wellbeing and lifestyle so that you can get on with life knowing that you are doing everything you can for yours and your baby’s health. Essentially we bring peace of mind that you are doing what is best for you and your baby, putting you back in control.
Mum and Me Nutritional Therapy
Good nutrition will make everyone feel healthier. Pre, during and post pregnancy your body is under more pressure and enhanced nutrition is vital for both mum and baby. Simple changes to diet and lifestyle can alleviate symptoms associated with pregnancy; fertility, constipation, indigestion, stretch-marks, varicose-veins, anaemia, morning sickness and depression.
As you browse the site you will find out a little more about how nutrition can help at every stage of pregnancy. At Mum and Me we offer personalised nutritional programmes for every individual client. As you progress through pregnancy your needs will change and so will your nutritional programme. To find out more about how it works visit the about us page or feel free to pick up the phone and give us a call to find out if Mum and Me is right for you.
Mum and Me
Because you both matter...
07772 969091
