About us

Having a baby can change your life forever. You are over whelmed with advice whilst you are pregnant and it can be confusing. You want to be a good mum and do the best for your baby. After the birth all the attention is focused on the baby and sometimes you get a bit forgotten. Being a mum brings great responsibility and looking after yours and your baby’s health is down to you.

Mum and Me exists entirely to bring reassurance and support in health and nutrition for your baby and for you. We bring knowledge and expertise on ensuring optimum health throughout pregnancy and motherhood, helping make sense of all the advice and information that you are faced with. We focus on nutrition, emotional wellbeing and lifestyle so that you can get on with life knowing that you are doing everything you can for yours and your baby’s health.

Essentially we bring peace of mind that you are doing what is best for you and your baby, putting you back in control.

Joanna Lyall Nutritional Therapist Dip Nut

I have a diploma in Naturopathic Nutrition from the College of Naturopathic Medicine. www.naturopathy-uk.com

I'm registered with and adhere to the code of the British Association of Nutritional Therapists www.BANT.co.uk.

I am qualified in all areas of nutritional therapy and have chosen to focus and specialise in nutrition before, during and after pregnancy. For information on my general practice and nutrition visit www.nutritio.co.uk.

I am also a qualified massage therapist and reiki practitioner.